I have trouble sleeping.
Actually, that’s a bit of a lie.
I compulsively feel like I could do a little more before I sleep. Eventually, I end up sleeping way too late to function properly the next day.
Even after I put my phone away, my imagination runs wild. Counting sheep transforms into an adventure.
So I’m challenging myself to get 8 hours of sleep every day.
I’m a huge fan of Buzzfeed’s life challenges (see here) and I feel like it would be beneficial for me to challenge something each month. For October, it will be sleep. Something easy to begin with.